Massage Therapy

Remedial Massage looks after the body’s muscles, tendons, ligaments and connective tissue. This form of treatment often involves a deep tissue massage, and is designed to reduce aches, pain and tension. This has a range of restorative benefits for the body by relaxing the muscles and improving joint mobility.

The treatment will involve a deep, firm pressure to target sore muscles and any areas of concern. This helps manage pain and assist in achieving a normal or increased level of functionality when performance is below expectation.

Relaxation Massage is designed to calm both body and mind, this full-body treatment uses gentle, flowing strokes to release tension and promote deep relaxation. Whether you're looking to relieve everyday aches or simply enjoy a moment of tranquillity, our skilled therapists will leave you feeling refreshed, rejuvenated, and completely at ease.

• Reduces chronic pain
• Improves joint mobility
• Increases injury and strain recovery
• Reduces depression and anxiety
• Promotes relaxation